Cart 0

Blog — Gym

I should do what, now that I’m pregnant?

Blog Fitness Gym Pregnancy Pregnant Prenatal Workout

I should do what, now that I’m pregnant?

You just got the best news ever, you're pregnant!  You're body is about to go through a thousand changes and you're trying to figure out how to navigate through the next 9 months.  One of the best things you can do is keep active during your pregnancy.  Depending on how active you are prior to getting pregnant will dictate how active you should be during your pregnancy.  It's a simple concept but you will have to be more aware of your body now than ever. So what describes the type of person you were prior to being pregnant?  Did you...

Read more →